"It is health that is real wealth and not pieces of gold and silver." — Mahatma Gandhi
Last week I decided to go on a last minute hike on Mount Monadnock. I like to partake in daily healthy activities, whether it's running, hiking, going for a walk in nature, lifting weights, or even just focusing on nutrition. In today's Magic Word video I share my thoughts on why I believe health is so important, and why we should all live healthy lifestyles. Enjoy!
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Jonas Cain is a Positivity Consultant, Learning Experience Designer, and Facilitator of Fascination for Hashtag Positivity, a social entrepreneurship helping emerging leaders and their influencers stay alive, smile, and thrive through the development of social emotional skills.