"It is health that is real wealth and not pieces of gold and silver." — Mahatma Gandhi
Last week I decided to go on a last minute hike on Mount Monadnock. I like to partake in daily healthy activities, whether its running, hiking, going for a walk in nature, lifting weights, or even just focusing on nutrition. In today's Magic Word videoI share my thoughts on why I believe health is so important, and why we should all live healthy lifestyles. Enjoy!
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Jonas Cain is an Instructional Designer, Facilitator of Fascination, and Purveyor of Positivity for Hashtag Positivity, a social entrepreneurship that provides training, coaching, and resources to emerging leaders and their influencers to help them gain a leading edge in today’s world.