“Of all the liars in the world, sometimes the worst are our own fears.”
— Rudyard Kipling
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Fear is a lens that we use to make sense of the world around us and can be expressed both positively and negatively.
In the positive sense, it keeps us safe by intuitively keeping us out of harms way.
In the negative sense, it keeps us from taking calculated risks that stretch our abilities and enable us to grow beyond who we are and into who we we might be.
To let go of negative fears a simple practice is to face small fears when it matters the least, so you’ll be ready to face big fears when it matters the most.
Don't let fear hold you back!
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Jonas Cain is an educator, facilitator, and coach, working to engage, empower, and encourage leaders and the people they serve to experience joy.