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The following is a brief overview of Hashtag Positivity's core competencies for personal and professional development.
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The most positive and happy people are those who stay curious, maintain a growth mindset, and are able to overcome challenges. The competencies on this path support these traits by engaging you in the development of psychological capital for life-long empowerment.

Click on the categories below to learn more.
1.1 FASCINATION
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SUMMARY
Approximately 50% of our lives is outside of our control and we can either get frustrated by this and give up or we can get fascinated by this and build ourselves us.

This module will engage you in a self-reflective journey to help you choose fascination over frustration so you can develop optimism for yourself and for those you lead.

OBJECTIVES
As a result of this module you will be able to:
  • Explain how fascination leads to happiness and how frustration leads to unhappiness.
  • Answer three powerful reflection questions to snap yourself out of frustration and into fascination.
  • Implement three practices for enhancing curiosity, wonder, and fascination.
1.2 GROWTH
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SUMMARY
When you have a fixed mindset, you believe that you can't learn anything new or gain any new skills. The discouraging news is that this means who you are today is all you will ever be! You mind as well just give up now!

However, when you have a growth mindset, you believe that you are capable of learning new knowledge and gaining new skills. This is encouraging news! Because it means that if you don't like your current state of affairs, then you are empowered to do something about it!

This module will help you develop and foster a positive growth mindset to empower you with hope and efficacy.

OBJECTIVES
As a result of this module you will be able to:
  • Explain the benefits of a growth mindset.
  • Describe three ways to promote a growth mindset.
  • Create a plan for honing a growth mindset for continued development.
1.3 HEART
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SUMMARY
At some point we all face challenges that threaten to stop us from moving forward with our plans.

At one extreme, these challenges prevent us from pursuing meaningful goals and at the other extreme it leads to thoughts of suicide.

This module will prepare you with the knowledge, skills, and resources you need to face whatever challenges come your way with clarity, confidence, and courage by taking H.E.A.R.T.

OBJECTIVES
As a result of this module you will be able to:
  • Incorporate humor into your everyday life.
  • Find enjoyment in simple pleasures.
  • Identify positive affirmations to provide encouragement.
  • Distinguish resilience factors to overcome challenges.
  • Utilize strategies to develop trust for yourself and others.
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​1.4 PSYCHOLOGICAL CAPITAL
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SUMMARY
This module will arm you with the internal resources you need to face your personal and professional life as your own H.E.R.O.

OBJECTIVES
As a result of this module you will be able to:
  • Find hope for the future.
  • Accomplish meaningful goals.
  • Overcome challenges.
  • Be optimistic about the state of affairs.
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Get Started
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The most inspired and motivated people are those who have a definite major purpose to aim for, the initiative to get started, and who focus on intentional activities. The competencies on this path support these traits by empowering you with vision, leadership, and mindful awareness for life-long encouragement.

Click on the categories below to learn more.
2.1 DIRECTION
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SUMMARY
There are some people who get out of bed every day regrettably, and then there are those who get out of bed every day on purpose. 

Having a definite major purpose to aim for gives meaning to your day and makes you excited to pursue important goals

This module will help you cut through the distractions of everyday life to discern the authentic activities you should engage in on a daily basis.

OBJECTIVES
As a result of this module you will be able to:
  • Explain how the three modalities of awakened doing can be used as a self-assessment tool to determine right actions.
  • Distinguish between an inner and outer purpose.
  • Describe how your talents and interests intersect.
2.2 LEADERSHIP
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SUMMARY
It's often said that self-leadership is the hardest kind of leadership there is. After all, it's far easier to tell others what to do, but a far harder task to actually lead ourselves to doing what needs to be done.

This module will help you take the lead in circumstances where it matters most.

OBJECTIVES
As a result of this module you will be able to:
  • Describe how to lean into your passion.
  • Identify gaps in your skills and knowledge.
  • Apply your current strengths to pursue your goals.
  • Do more expected to get the results you expect.
2.3 VISION​
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SUMMARY
This module will transition you from being a dreamer stuck in the clouds to a visionary grounded in reality to turn your goals into an actionable plan.

OBJECTIVES
As a result of this module you will be able to:
  • Use a strategy for seeing what others cannot yet see.
  • Distinguish between a dreamer and a visionary.
  • Create a plan for turning a dream into a vision.
2.3 REFLECTION
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​SUMMARY
Everyone has a dream but not everyone follows through with it. Or perhaps even worse, they may be following someone else's dream. How do you know if you have the right dream and if have the tenacity to see it through?

This module will help you put your dream to the test with ten pointed questions that will empower you with clarity, confidence, and courage.

OBJECTIVES
As a result of this module you will be able to:
  • Determine if your intentions and actions are on the right track.
  • Create a Perseverance Plan for altering your goals as needed.
Get Started
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The most successful and resilient people are those who have at least one meaningful relationship in each of the three interpersonal domains. The competencies on this path support these connections by encouraging you with valuable social skills that will enable you to develop high value relationships for life-long engagement.

Click on the categories below to learn more.
3.1 CONNECTION
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SUMMARY
It's been said that everyone communicates, but few connect. Yet each connection is a missed golden opportunity to make meaningful high relationships.

This module will prepare you with the knowledge and skills you need to make real connections with the people in your personal and professional life.

OBJECTIVES
As a result of this module you will be able to:
  • Identify four barriers to finding common ground.
  • Use three connecting choices to overcome those barriers.
  • Answer the five connecting factor questions.
  • Distinguish three components of communication and describe how to leverage each. 
  • Implement three practices for connecting beyond words.
3.2 ​INFLUENCE
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SUMMARY
Everyone has influence, it's just that some people aren't intentional about it. This module will prepare you with the principles and practices you need to enhance your relationships with the people within your sphere of influence.

OBJECTIVES
As a result of this module you will be able to:
  • Identify the four directions influence.
  • Distinguish four leadership styles.
  • Describe the strengths and weaknesses of your leadership style.
  • Create an action plan for how you can enhance your influence with others using three simple leadership strategies.
3.3 ​BEHAVIOR
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SUMMARY
This module will help you put your dream to the test with ten pointed questions that will empower you with clarity, confidence, and courage.

OBJECTIVES
As a result of this module you will be able to:
  • Identify behavior patterns in others.
  • Distinguish between four primary behavior styles.
  • Describe your own behavior style, including strengths and potential weaknesses.
  • Know when and how to modify, capitalize, augment, and blend your behavior style in order to complement the styles of others.
  • Create a communication plan for enhancing your relationships as informed by your new knowledge of behavior analysis and application.
3.3 KINDNESS
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SUMMARY
This module will help you put your dream to the test with ten pointed questions that will empower you with clarity, confidence, and courage.

OBJECTIVES
As a result of this module you will be able to:
  • Discern the connections and implications of words and action on other.
  • Use a four-step decision-making tool to automatically choose the kind response in your everyday life.
  • Incorporate a simple sentence that has the power to save lives.
  • Hone your social skills to develop more meaningful personal and professional relationships.
Get Started
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When you're self-aware you have the ability to know and understand your emotions, strengths, weaknesses, values, and opportunities for growth.

​Engaging in the knowledge, skills, and resources available in the modules on Mindset, Purpose, and Relationship will empower you with enhanced self-awareness for life-long growth.

To earn this badge, a student will complete a project that:
  • explains why this competency matters for their personal and professional life,
  • connects this skill with their current knowledge and experiences,
  • demonstrates how they have grown as a result of their development in this area,
  • and how they plan to continue honing this competency.
Get Started
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When you can self-regulate your emotions you empower yourself to take control of your experiences by redirecting disruptive thoughts and impulse behaviors, adapting to your ever-changing circumstances.

​Engaging in the knowledge, skills, and resources available in the modules on Mindset, Purpose, and Relationship will empower you with enhanced self-regulation for life-long growth.


To earn this badge, a student will complete a project that:
  • explains why this competency matters for their personal and professional life,
  • connects this skill with their current knowledge and experiences,
  • demonstrates how they have grown as a result of their development in this area,
  • and how they plan to continue honing this competency.
Get Started
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When you have motivation you become aware of what drives you, what you're passionate about, and how you want to express your inner value an outward activities.

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​Engaging in the knowledge, skills, and resources available in the modules on Mindset, Purpose, and Relationship will empower you with enhanced motivation for life-long growth.


To earn this badge, a student will complete a project that:
  • explains why this competency matters for their personal and professional life,
  • connects this skill with their current knowledge and experiences,
  • demonstrates how they have grown as a result of their development in this area,
  • and how they plan to continue honing this competency.
Get Started
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When you have empathy you consider the feelings and experiences of others and how your decisions and actions might affect them.

​Engaging in the knowledge, skills, and resources available in the modules on Mindset, Purpose, and Relationship will empower you with enhanced empathy for life-long growth.


To earn this badge, a student will complete a project that:
  • explains why this competency matters for their personal and professional life,
  • connects this skill with their current knowledge and experiences,
  • demonstrates how they have grown as a result of their development in this area,
  • and how they plan to continue honing this competency.
Get Started
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When you have social skills you are able to manage your personal and professional relationships in order to get along with others and facilitate positive experiences for yourself and the people within your sphere of influence.

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​Engaging in the knowledge, skills, and resources available in the modules on Mindset, Purpose, and Relationship will empower you with enhanced social skills for life-long growth.


To earn this badge, a student will complete a project that:
  • explains why this competency matters for their personal and professional life,
  • connects this skill with their current knowledge and experiences,
  • demonstrates how they have grown as a result of their development in this area,
  • and how they plan to continue honing this competency.
Get Started
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Gaining mastery in these twenty competencies enables you to live life by design rather than by default, empowering you to take responsibility for your experiences rather than feeding a frustrated victim mindset.

​But remember that mastery is not a destination, but rather a commitment to excellence; a process of continual practice, reflection, adaptation, and growth. 
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To earn this badge, a student will must have completed all preceding badges and then complete a project that demonstrates
how they have grown as a result of their development and how they plan to continue honing their emotional intelligence for life-long growth.
Get Started
Take the first step by scheduling your complementary consultation to discover the right place to start your journey!
Get Started
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“Jonas Cain made this course a memorable experience. Jonas provided thought-provoking discussion and powerful anecdotes that gave testimony to his methods of being happy and encouraging positivity in life. We cannot control everything that happens in our lives, only how we react to them. I have been attempting faithfully since then to practice that mindset and improve the outcomes of my situations. My time with Jonas was only a few hours, but the value of each hour was incredible.” 

Josiah Begor

Student
/
Massachusetts American Legion Boys’ State

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“Jonas Cain provides our community with monthly Positivity Workshops. He doesn’t just deliver an empowering message, but he also actively engages his audience with interactive magic, inspirational stories, quick wit, and charm, making for a truly memorable and meaningful experience for our community. I highly recommend Jonas Cain if you’re looking for an engaging, empowering and highly encouraging experience.”

Orly Munzing

Founder & Executive Director
/
Strolling of the Heifers

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“Jonas was the kick start to out Kindness Day at our elementary school. His charisma and welcoming demeanor grabbed the students' attention right away and kept it for the entire performance! Jonas' message of kindness and positivity was sprinkled throughout, effortlessly. The connections he made with magic and having good character are lessons that will last a lifetime. Both adults and students were amazed by Jonas' talent. Most importantly, Jonas loves what he does and that shines through from beginning to end!"

Molly Cole

School Psychologist
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Hatfield Elementary School ​​​

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​“Jonas gave us an hour-long keynote presentation. His presentation had the whole group laughing and learning about ourselves and one another.  When we adjourned that evening, the group was better connected and more cooperative than it was when we opened.  I recommend Jonas Cain without hesitation or reservation for any workshops, keynotes, and coaching sessions you may require. He is a tremendous asset to any team building exercise and you will be better having worked with him."

Robert McDermott

Fraternity Educational Officer
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Phi Mu Alpha

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“Jonas Cain came to the Summer Summit for Driver Educators in Vermont and gave a customized motivational presentation that was just what I asked for giving time for driver educators to rethink what we do, get a fresh outlook on teaching, and start the school year running. Having Jonas inspire a fresh outlook and an open perspective was a segue for the rest of our conference. The evaluations told me it was one of the best conferences we have had! He left everyone a believer in how we can all improve as educators and people.”

 Nancy Andrus

Driver Training Coordinator
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Vermont Department of Motor Vehicles

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“Jonas Cain was amazing! His delivery is such a creative and fun way to get strong and important messages through. The world needs more Jonas Cain's in it! He's the type of person you want to be around all the time. Positivity runs in his blood! We are managers of assisted living and memory care communities. We need positivity and laughter to be able to provide the highest quality of care to our residents. Jonas made us laugh, think and be in the moment.”

Angela Pelletier

Director of Operations
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WoodBine Senior Living ​​

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“The presentations were lively and engaging! So many of our students do not have access to communication at home and as a result, it is on us as a school to provide character education. This was an absolutely perfect way to do it! It is often difficult to find people who understand how to work with deaf people and use interpreters, are willing to work directly with the students and understand their challenges. I truly appreciate Jonas' willingness to work with a variety of people as well as taking the time beforehand (and afterwards!) to really understand his audience.”

Erika Kaftan

Director of Education
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Willie Ross School for the Deaf

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“After just two sessions I was mind blown on how much positivity can change how you look at everyday problems. I used to get very upset over little things and wanted to just give up after things got hard but with this training I have learned to stay positive in every situation. I highly recommend his positivity training to others because it can help anyone and everyone!”

Heather Scott

PCA 
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Tempus Unlimited, Inc.

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800-969-9778
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jonas@hashtagpositivity.com

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